HOW TEETH CLENCHING AFFECTS YOUR SLEEP CYCLE

How Teeth Clenching Affects Your Sleep Cycle

Did you know that your dental health and sleep quality are carefully linked? Lots of people don't understand that dental issues can straight affect exactly how well they sleep during the night. While we usually consider brushing, flossing, and seeing the dentist as means to preserve an intense smile, the benefits expand far past looks. Sleep disrup

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